The Link Between Increased Body Fat And Low Testosterone

Can Low Testosterone Make Me Fat?

 Low Testosterone = Increased Body Fat And Obesity

As men start to get older, its well documented that their natural testosterone production starts to steadily deplete, this coincides with a loss of muscle mass and tone along with a gradual increase of body fat, in particular around the abdomen.

Science has proved that this is not a coincidence, it has been proven that age related decline in testosterone production is closely associated with the increase of belly fat.

Why Does Testosterone Affect Obesity

Testosterone plays a highly crucial role in our body, it helps control the way we balance glucose, insulin and fat metabolism. as our testosterone levels fall, so does its powerful stimulation of insulin sensitivity, which has a major impact leading to increased body fat, along with( in certain cases) type 2 diabetes, and full blown metabolic syndrome with all its associated consequences.


As mens testosterone levels drop with age, the process known as aromatase in adipose tissues starts to convert testosterone into estrogen – having extra estrogen in your body causes testosterone production to slow even further, causing more body fat to develop which increases estrogen further which deceases testosterone even more – the circle just keeps going…..

Low testosterone is also closely linked to a rise in certain inflammation markers including C-Reactive Protein (CRP).. these markers play an important part in both obesity and many related conditions that can include certain cancers… Inflammation is also closely linked to insulin resistance and the onset of type 2 diabetes.

Added to this, excess fat produced as a results of low testosterone increases the levels of inflammatory cytokines.. this can potentially start a circle of increased inflammation, insulin resistance and cardiovascular disease that results in full blown metabolic syndrome.

These findings have demonstrated the defined and close link between testosterone and a whole host of chronic conditions that are commonly found in older men:

  • Atherosclerosis
  • Hypertension
  • Obesity
  • Diabetes
  • Urinary Tract Symptoms
  • Erectile Dysfunction

All the above can be reduced and even eliminated with increase testosterone production

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