The Link Between Diabetes and Testosterone
I Examine The Link between Type 2 Diabetes and Testosterone Levels In Both Sexes
Type 2 Diabetes Can Kill! Never before has the risk of developing type 2 diabetes been greater. With ever increasing numbers of men and women being diagnosed with this potentially life changing condition.
Although more common in men (read about type 2 here), it is women who are more at risk of serious complications and an increased risk of death.
What Is Type 2 Diabetes
Glucose is managed and regulated in the bloodstream by a hormone produced by the pancreas called insulin. This hormone is released after eating to stimulate the processing of sugars in our diet, allowing it to be used for energy or stored.
In people with diabetes, the cells are resistant to insulin, which can result in increased levels of glucose in the blood. Over a period of time, especially if not treated correctly, the reduced blood sugar control can lead to health complications and in some users even death.
There are two types of diabetes. Type 1 is a condition that most sufferers are born with or develop in early life. It is caused by an autoimmune response that causes genetic and other factors that lead to an almost total lack of insulin being released by the pancreas.
It is usually treated by regular insulin injections, and if managed correctly can allow the sufferer to live a full an normal life.
Type 2 diabetes is on the increase. It is caused by increased resistance to insulin, something that is generally caused by lifestyle, being overweight and a poor diet. Men are twice as likely to develop type 2, often between the age of 35-54 years old.
If diagnosed early enough, most suffers can control the symptoms and even rid themselves of the problem with changes to their diet, lifestyle and exercise regime. If left unchecked or ignored, it (like type 1) can also trigger some unpleasant health issues. These can also lead to amputations*, blindness and potentially even death.
*As one shocking example – In the UK in 2017 there were over 12000 amputations of lower limbs due to problems caused by type 2 diabetes.
Testosterone and Diabetes – The Link
The androgen testosterone is a hormone, largely prevalent in males, it controls virtually everything ‘manly’. Sex drive, muscle tone, energy, strength, deep voice. body hair and fertility are all regulated by it. In females it is also present in tiny amounts, it helps to control their hormonal balance, especially in those women of menopausal age and beyond.
Testosterone is undeniably linked to the deposition of body fats around the body. The lower the levels of testosterone in the body, the more fat tends to develop.
There are two types of fat depositation, visceral fat and subcutaneous fat. The former is the fat that is located around the organs and the latter is the fat that builds up just under the skins surface (causing the infamous ‘beer belly’ in men).
Type 2 diabetes has been directly linked with the build up off visceral fat. This is the fat around the organs, clinical research has shown that men who develop type 2 diabetes usually have an abundance of visceral fat along with reduced testosterone production.
With around 18% of all men worldwide having low testosterone, this is a concerning factor as the effects of low testosterone (reduced muscle tone, increase fat storage) is a direct precursor to type 2 diabetes.
Risks Of Type 2 Diabetes In Men And Women
The symptoms associated with type 2 diabetes are virtually the same for both men and women.
Constant thirst, fatigue, dizziness, weight loss and constant need to urinate are the most common.
In addition to these, men can also experience reduced muscle mass, lack of energy, and genital thrush. Women can also experience problems such as urinary tract infections, polycystic ovary syndrome and yeast infections.
If not managed correctly diabetes can result in some quite nasty side effects. Neuropathy, kidney and cardiovascular disease, plus retinopathy can all be linked to type 2.
Males can also experience erectile dysfunction.
Women have been found to be more at risk of heart and kidney diseases. They also run the increased risk of developing depression.
Men tend to develop type 2 at a lower BMI than women. Experts feel that this could be caused by the age related decline in testosterone production. Women however with type 2 diabetes can face problems that pose greater health risks.
Increasing Your Testosterone Levels Could Reduce The Risk
With the link between ages related testosterone decline in males and the onset of type 2 diabetes. It’s a good time to consider the user of a good natural testosterone supplement.
These natural supplements encourage your body to start producing more of its natural hormone.
This can have far reaching health benefits. Increased testosterone production can help increase muscle tone, improve libido and energy levels, boost moods and reduce body fat. The latter is most important in the avoidance and treatment of type 2 diabetes.
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ABOUT THE AUTHOR –
I am 60 years old, I currently live in London. I have one married daughter aged 35
I have always had a passion for fitness, In my younger days I was a keen swimmer and competed at county level both at home and abroad. I am also a keen squash and tennis player and have always been a keen gym goer.
I have a CPD accreditation in Sports Nutrition and am a published author with my articles featuring in some popular publications.
Over the past 13 years I have studied the effects of testosterone both in the younger man and as we get older, the effects of low or reduced testosterone and how increasing its production can really improve your health.
On a personal level, a number of years ago, I was diagnosed with Low-T myself, and my own in-depth research has helped me to redress my own health concerns.
