Gingko Biloba

(Last Updated On: July 14, 2018)

The Benefits Of Taking Gingko Biloba

Gingko Biloba is a popular natural extract found in many supplements..

Many manufacturers claim that it has far reaching benefits across a broad lost of health issues.

GINKBILO 4oct05 OSUIt is in fact one of the 10 most popular dietary supplements in the western world,….

Also known as the Maidenhair or Fossil tree, it is on of the oldest types of tree to be found on earth with a history that dates back around 190 million years..

Popular in Chinese medicine, the fruits and seeds were the first to be used, but nowadays the leaf extract is just as popular.

Main Components

Gingko has a number of unique components that include

  • Bilobalide
  • Gingkolides
  • Gingkolic acid
  • Quercetin
  • Kaempferol

The key components are Bilobalide and Gingkolides

Safe Doses

It has been established that doses ranging between 40mg-240mg are sufficient to boost cognitive function and provide other benefits…

Recognised Uses

Gingko is primarily used to improve cognitive function, focus and concentration, it has however showed some positive effects when used to treat:

  • Anxiety
  • Stress
  • ADHD
  • Post Menstrual Syndrome
  • Vitiligo
  • Sleep Quality


Gingko Biloba And Low Testosterone

Gingko has not demonstrated any ability whatsoever when taken to boost testosterone levels in trials and studies….

it has however been shown in trials involving Wistar rats that it can boost nitric oxide in the blood which could have a positive effect on erection quality and longevity….

Read Study Conclusion Here – 

It’s ability to help improve focus and memory could also be of benefit to anybody with advanced hypogonadism


As an actual Testosterone booster, Gingko fails to deliver on all counts.

That said if erection problems or poor concentration are problems to you, it is possible that supplementation with Gingo Biloba at the right amounts daily could in some cases offer some potential benefits..

The information in this website is for advice and guidance only. It is based on my own intensive research and personal experiences, and is not intended to replace professional medical advice, or to diagnose or treat any health conditions. All rights reserved.