The Benefits Of Taking Gingko Biloba
Table Of Contents
Gingko Biloba is a popular natural extract found in many supplements..
Many manufacturers claim that it has far reaching benefits across a broad lost of health issues.
It is in fact one of the 10 most popular dietary supplements in the western world,….
Also known as the Maidenhair or Fossil tree, it is on of the oldest types of tree to be found on earth with a history that dates back around 190 million years..
Popular in Chinese medicine, the fruits and seeds were the first to be used, but nowadays the leaf extract is just as popular.
Gingko has a number of unique components that include
- Gingkolic acid
The key components are Bilobalide and Gingkolides
It has been established that doses ranging between 40mg-240mg are sufficient to boost cognitive function and provide other benefits…
Gingko is primarily used to improve cognitive function, focus and concentration, it has however showed some positive effects when used to treat:
- Post Menstrual Syndrome
- Sleep Quality
Gingko Biloba And Low Testosterone
Gingko has not demonstrated any ability whatsoever when taken to boost testosterone levels in trials and studies….
it has however been shown in trials involving Wistar rats that it can boost nitric oxide in the blood which could have a positive effect on erection quality and longevity….
It’s ability to help improve focus and memory could also be of benefit to anybody with advanced hypogonadism
As an actual Testosterone booster, Gingko fails to deliver on all counts.
That said if erection problems or poor concentration are problems to you, it is possible that supplementation with Gingo Biloba at the right amounts daily could in some cases offer some potential benefits..