Damiana Leaf

Does Damiana Offer Any Benefits To Testosterone Production

Damiana is usually found in supplement form, the extra being taken from the dried leaves of the Turnera Diffusa Plant

Native to Central America, in particular the Mayan region of Mexico, the extract has a long history in ancient, tribal medicines of being an effective Aphrodisiac and energy booster.

The most common use of damiana is as a tea, the leaves are steeped in hot water and the resulting drink consumed.

In recent years, more and more supplement manufacturers are adding Damiana to their formulas, and it can now ben found in many mens health supplements, largely those aimed at boosting libido, energy and testosterone levels..

Its main active compounds includeDamiana

  • Acacetrin
  • Velutin
  • Turneradin
  • Achinacin
  • Pinocembrin
  • P-Arbutin
  • Damianine
  • Caffeine
  • Luteolin
  • Beat Sitoserol
  • Squalene

Other Uses Of Damiana

Aside from its possible aphrodisiac affects, Damiana has also been thought to have other properties with claims that is both a stimulant and a diuretic, along with it having a laxative effect as well as a kidney tonic.

Clinical Trials Involving Damiana

damiana-leaf-250-pThere is a distinct lack of any trials actually involving human test subjects… There have been trials involving lab rats, looking at the supposed aphrodisiac effects of Damiana…

Overall the results provided no distinct proof of its claimed effectiveness… a few sporadic improvements were noted especially when the rats were fatigued, but nothing constant or anything that would effectively back up many manufacturers claims of its libido boosting properties.

Can Damiana Boost Testosterone

There is no proof or any clinical studies that Damiana has any beneficial effect on Testosterone production whatsoever. It has been shown to have possible anti aromatase properties ( in clinical trials using rats), so could be useful in guys coming off steroids who are looking to reduce any increased estrogen levels.. Read The Study Results Here 

For any man seeking to boost low testosterone levels and to invigorate his sex drive and energy, we strongly suggest that you should not rely on Damiana to redress any shortfall.. there are plenty of other more clinically proven natural ingredients that can do this and much more….


The information in this website is for advice and guidance only. It is based on my own intensive research and personal experiences, and is not intended to replace professional medical advice, or to diagnose or treat any health conditions. All rights reserved.