(Last Updated On: March 19, 2014)

Should I Take Supplements Containing Cordyceps

Another ingredient commonly found in many male health supplements is Cordyceps… a type of mushroom that is commonly found in various chinese medical treatments.

With suggested benefits that include anti ageing and fertility boosting properties, weCordyceps-sinensis look into this natural ingredient and check out the facts..

Cordyceps is also known as Cordyceps sinensis, Caterpillar fungus, Cetepiller mushroom, Summer grass-winter worm, Totsu Kasu, Aweto

A mushroom that is traditionally used to treat fertility and sexual function in eastern chinese medicine, it is said to have libido and sexual performance enhancing properties..

Safe Doses

It is suggested but not proven that a safe daily dose of Cordyceps is around 1000mg

The compounds found in Cordyceps include:

  • Cordyceptin
  • Ergosterol
  • Cordyceptic Acid
  • Glucosamine
  • Selenium
  • Cordymin
  • Various Peptides

Uses For Cordyceps

cordyceps-sinensis-p-e-capsule-jl0c01There are no recorded tests and trials involving the use of cordyceps on humans concerning testosterone production, its effects on this and various health conditions has however been tested on rats and mice under laboratory conditions.

Cordyceps has been shown to have fatigue and stress reducing properties.. initial thoughts on its ability to increase the ability to undertake aerobic exercise are largely unproven..

There has been just one study looking at how the effects of cordyceps help older people to perform exercise which did report some slight improvements..further research is required to confirm its effects..

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It has also been shown that Cordyceps can reduce both cAMP and HcG steroidogenesis, this works along the same lines as another ingredient – Coleus Foskohlii.. this has provided some minor increases in testosterone production, but these results are based on testing with mice and rats and its effects on actual human hormone production are untested and unknown.

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Products Containing Cordyceps

Despite its uses in traditional Chinese medicine the facts are that any effects and results on humans are largely untested and unproven…. It may have a positive effect on energy, libido and sexual response particularly in older people.

The information in this website is for advice and guidance only. It is based on my own intensive research and personal experiences, and is not intended to replace professional medical advice, or to diagnose or treat any health conditions. All rights reserved.