Horny Goats Weed 

Horny Goats Weed – Icariin

The Testosterone Boosting Effects Of Horny Goats Weeds

A popular natural ingredient found in many male health supplements is Horny Goat Weed

epimedium-grandiflorum-lilafee-plant-and-flowers-400x300Also known as Epimedium, Icariin, Fairy Wings, Rowdy Lamb Herb, Yinyanghuo or Herba Epimdii

Horny Goat Weed is the recognised name for the plant genus Epimedium… is active ingredient is a compound known as Icariin

Its main constituent components are:

  • Icariin
  • Quercetin
  • IkariosideA and B
  • Sagittatoside B
  • Diphylloside A and B

Horny Goat Weed gets its name from ancient Chinese sheep and goat herders who noticed that the sexual activity of their herds increased once they eat the leaves of these plants.

Sometimes referred to by its main active ingredient Icariin, it has found a place in many 0male sexual health supplements, largely down to its know ability to increase libido and sexual function.

Safe Doses

Human studies have suggested that 60mg daily is the lowest effective dose, better results have been achieved with slightly larger amounts…

As an ideal guide

  • a 150lb man should take 110mg
  • a 200lbs man should up to 150mg

Uses

Its primarily use has been established a a libido enhancer or aphrodisiac, there have been suggestions that it has the ability to boost both cognitive function and heart health, and it has been linked with slight improvements in bone density.

Horny Goat Weed And Testosterone

Despite many manufacturers claims, various studies ( that have all been carried out on animals with no human testing) fail to be conclusive.

Studies involving castrated rats showed a marked increase in erection potency and sexual activity but regretfully zero or minimal changes at best in testosterone production… numerous other studies returned similar results.

The general feeling is that although icariin has the inbuilt mechanism to increase testosterone production, it actually fails to do so.

Read The Recent Studies Here

Study 1 – 

Study 2 – 

Study 3 – 

Conclusion

Despite its well documented and researched abilities in helping to boost libido and general sexual function. Icariin has no actual proven testosterone boosting properties.. However, its proven abilities could make it useful to a man with low testosterone, but only if reduced sex drive is the only problem.

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